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TrueNatureNews

“True Nature Education continues to evolve, seeing and believing in the potential to serve more people in more sustainable ways.”
– Huffington Post, 2013

FOCUS ON SELF-LOVE THIS VALENTINE’S DAY

We’ve all heard the saying, “you can’t love another until you learn to love yourself.” As cliché as it is, behind every cliché there’s a grain of truth. In this case, that truth is the incredible importance of self-love. With Valentine’s Day around the corner it is easy to get caught up in worries about…

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VALENTINE’S DAY “SUGAR” COOKIES (RSF, V, GF)

from Self Heal with Alana, for a free health consult contact SelfHealwithAlana@gmail.com   Love is in the air! At least it is for these awesome vegan + gluten-free Valentine’s cookies! So, break out the heart cookie cutters and your favorite Elvis Presley playlist so we can get started! As you might have noticed by now,…

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Did Someone Say Brownies? Healthy Way To Satisfy That Sweet Tooth.

BLACK BEAN CAROB BROWNIES (GF) I am always looking for new ways to re-invent the naughty favorites. Based on your feedback, brownies have been re-born. Carob is a tropical fruit with a delicious, sweet and edible pulp. When dried and minced, it resembles both the textures and flavors of cocoa powder. The difference between carob…

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