Yoga Retreats

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International Yoga

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– Huffington Post, 2013

What Teaching Yoga Taught Me

Teaching yoga to deepen your practice

We often hear about what we can learn from practicing yoga, but how often do we hear about what there is to learn from teaching yoga? After just three years of teaching yoga I feel like I’ve learned enough to fill hundreds of pages. Instead, I am writing this blog. If you have ever considered…

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Embracing the Spirit Retreat: I Hold Space for You

Embracing the Spirit retreat

Earlier this August we had the opportunity to host our 3rd annual Embracing the Spirit retreat. It was an inspiring event in the mountains of North Carolina. This 3-day Shabbat retreat gave us all an opportunity to dedicate time in our lives to celebrating Shabbat with ritual, meditation. music, and more. One of the many beautiful things…

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Healthy Chocolate Peanut Butter Bark (Vegan, GF, Paleo)

CPBBark

Healthy Chocolate Peanut Butter Bark (Vegan, GF, Paleo) This delicious and easy recipe for home made Twix Bark will tickle all of your senses. I have a sweet tooth. Yes, me, the health coach. I admit it. I always have. When I started my journey into health awareness over 7 years ago, I made a…

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